Why Being Happy NOW is So Important

On January 10, 2014, Sam Berns died at the age of 17 of complications from a rare premature-aging disease called progeria. Although Sam knew his life was short, he lived each day to the fullest and inspired teens and adults alike to adopt his positive mindset.

Check out Sam’s inspirational message:

Sam Berns crop

http://tedxtalks.ted.com/video/My-philosophy-for-a-happy-life;search:Sam%20berns

Sam’s three principles:

1.       “I’m OK with what I ultimately can’t do because there’s so much that I can do.” Focus on what you can do, not on what you can’t. We all have “challenges.” Period. Instead of focusing on the negative, find something or someone to help you with your deficiencies, so you can spend time doing the things you’re good at. For example, if you want to write a book but are not confident in your writing skills, have someone interview you about your subject. Record the interview, then have someone transcribe and edit it.

2. “I surround myself with people that I want to be with, people of high quality.” We are all familiar with the adage “Misery loves company.” The problem with this is that negative people bring you down. So, instead of getting sucked into negativity, find and spend time with people who are doing something you admire. You will not only be inspired, but your perspective as a whole will improve as well.

3. “Keep moving forward.” Do one thing every day to achieve your goals. It doesn’t have to be big. Just take action. You may find that the path you take may NOT be where you end up. But, at least you’re moving, and that’s half the battle.

Remember:  Happiness is a choice in which you have full control. Make a conscious decision to be happy. Take action and watch the good times roll.

What do YOU do to be happy? Please share in the comments section below.

4 Responses to “Why Being Happy NOW is So Important”


  1. 1 julia bushell February 12, 2014 at 2:36 pm

    I started researching Sam Berns when i was assigned a project on Progeria… ever since I have been inspired by him to live life to the fullest and cherish every moment!

  2. 3 acyclovir for herpes August 15, 2014 at 8:55 am

    Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your
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